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Showing posts with label Grain Food and Wood. Show all posts
Showing posts with label Grain Food and Wood. Show all posts

X-Plore Pilates - July

Tuesday, 18 August 2015

July's session was a chilly one, even colder than the June one. 
I didn't have high hopes for people to really show up so when 3 decided to brave the cold I was extremely happy and so proud of them!

Left to Right - Yoko, Justine, Johlet and Sue.

I introduced the ladies to the Magic Circle and they had a love hate relationship with it. 



Afterwards we enjoyed a delicious breakfast at our lovely host Grain Food and Wood!


That's right, a free Pilates session and free water and energy/health bar = BONUS!
Well done ladies!

Hope to see you at our next X-Plore Pilates! 

30 August 2015

Bookings essential - hello@newbeginningspilates.co.za

See how happy you guys make me for showing up!
Much love
Me
xxx

X-Plore Pilates - Common Grounds, Maboneng Precinct

Wednesday, 8 July 2015

Hello NB Pilates friends and clients,

WOW I really need to blog more often.
New Beginnings Pilates teamed up with Common Grounds, the new section of Maboneng Precinct and Grain Food & Wood to host a free Pilates session every last Sunday of a month!

We had our first one on 28 June 2015, and what a success it was! Space is limited with only 10 spots to fill which helps the instructor keep the session intimate and also provides proper individual attention to each one attending.

The group of 7 arrived just before 9am to get their heart rates up and work up a bit of a sweat on a chilly winters morning. I must admit I was a bit worried, especially when we all of a sudden had rain the day before. Really Johannesburg? Rain in winter??? But it all turned out well and the sun started warming everyone up halfway through the session.



We finished our session and all gathered downstairs at Grain for a scrumptious breakfast and something warm to drink.



Thank you to Common Grounds & Grain Food & Wood for being such great hosts!



Grain, I cannot wait to see what healthy breakfast you have waiting for us with the next session on 26 July 2015!



A huge thank you to everyone that showed up, all 7 of you were exceptional in your session and I hope to see some regular faces with future sessions.

From left to right: Johlet (Owner of New Beginnings Pilates), Lare (Owner of Grain Food and Wood), Tracie, Aletta, Yoko, Mandy, Sally, Lucas and Matisse
Here's to a great team, Grain & Common Grounds!

Much love
Me
xxx